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This Is Why You Should Consider Fasting More Often

Therapeutic or intermittent fasting help to lose weight and appear to protect against diabetes and cancer. However, certain forms of fasting can have undesirable side effects. When you fast, you abstain completely or partially from certain foods, drinks and stimulants…

These Tips Will Get You Out Of Bed Earlier In The Morning

How can I change my sleep pattern without always being tired? You can’t change your genes. But with behavioral changes, you can achieve a great deal in order to get up earlier – and ideally to find some quality time…

Pack Your Suitcase: Pack Pofessionals ALWAYS Stick To These 5 Tricks

The summer dress is totally crumpled, the shampoo has leaked and your favorite shoes are dented – if you pack your suitcase carelessly and without a system, don’t be surprised if you experience a nasty surprise. Before you start packing…

Tips For Healthy Sleep: Fall asleep better now

Millions of people suffer from insomnia or have trouble sleeping through the night. With our 10 tips you will learn how you can sleep better, what role nutrition plays in this and what influence the right mattress has. Tips For…

Here Is What You Can Do About Seperation Anxiety

Most of us have been familiar with the thought that flares up in our heads at lightning speed when we’re really happy in our relationship and that wants to spoil our happiness so powerfully: Depending on how severe the fear…

10 Things That Will Make You Happier

The ancient Greeks already knew: No one is responsible for your happiness except yourself. It’s often the little things that make a big difference. That’s why today we have the top 10 little things for you that will immediately make…

8 Signs That You Have Style

What are the characteristics of a truly fresh dude? Given that the number one guideline of being trendy is to never doubt your sense of style. Every swag lord is unique, but you’ve undoubtedly shared a few common experiences and…

6 Signs That You Are An Extremely Strong Yet Highly Sensitive Person

When we think of people with great strength of character, who seem able to get through difficult situations, often seemingly unfazed, we don’t generally think that these people are often very sensitive as well. It is typically the case that…

5 Tips Against Cold And Freezing

While we are waiting for warmer days, the cold is dominating outside. We have the best 5 tips for you on how not to freeze anymore and actually enjoy the cold weather. 5 Tips Against Cold And Freezing Keep Yourself…

Boxing Day Bonanza: How To Enjoy Premier League Soccer With Your Buddies

Boxing Day? What’s that you ask? Boxing Day isn’t something that is necessarily celebrated everywhere in the States, but you will find that many other English speaking countries like Canada, Great Britain, New Zealand and Australia certainly participate. Boxing Day…